Salted Caramel Ice Cream

Caramel: 2 tablespoon raw honey 1/2 teaspoon sea salt 1/4 cup coconut cream 1 tablespoon organic butter or ghee 1/4 teaspoon vanilla Ice Cream: 13.5 ounce can of coconut milk 1/4 cup raw honey 1 vanilla bean, split lengthwise and seeds scraped 2 egg yolks In a small saucepan, heat caramel ingredients on low heat for 5 minutes until there is a low rolling boil around the edge...

Banana Split Ice Cream

13.5 ounce can of coconut milk 2 tablespoons raw honey 1 small ripe banana, mashed 1 teaspoon vanilla 2 egg yolks 1 ounce 72% dark chocolate, finely chopped 2 tablespoons finely chopped strawberries 2 tablespoons finely chopped cherries ** 1 tablespoon chopped pecans 1 tablespoon crushed pineapple ** it is not cherry season here, so I bought a can of Oregon pitted cherries...

Recipe Testers ~ Update

Hey everyone! Wow ~ what a week.  You guys have come out in numbers…FANTASTIC! If you have not received a recipe yet, please email me at cavegirlcusine@gmail.com.  My inbox was overwhelmed (in a good way) and I don’t want to miss anyone, because your opinion is very important to me. I have sent out 6 groupings of recipes and have been filing and making note of...

Wanted: Recipe Testers

Hi Cavegirl Peeps!! I am nearing the final steps of my first cookbook, published by Sunny Day Publishing, LLC.  I am super-excited, nervous, giddy…yes, all of those emotions and more!  :-) My cookbook will be a round-up of my last year of blogging, including 25+ new recipes, neatly presented in a pretty hard-bound touchable cookbook!  Not only will these new recipes...

Primal Life Kit

PROMOTION IS OVER ~ THANK YOU!!                         What’s The Primal Life Kit? The people at PaleoPlan.com have put together a really exciting opportunity for you! When you purchase the $39 Primal Life Kit, you get $485 worth of the most popular and life-changing Primal and Paleo products: 22 ebooks 2...

Naturally Green Cupcakes (sunflower seed butter, apples & cinnamon)

This phenomenon was just brought to my attention.  Apparently, when you cook sunflower seed butter, the chlorogenic acid that naturally occurs reacts and turns green.  It gets richer in color as it cools ~ kind of swampy, but my girls thought it was pretty cool, so there you go!  Cupcakes: 5 eggs, separated 4 dates, pitted and finely chopped 2 cups of diced apples, cored...

Happy Blogiversary Giveaway!!

CONTEST IS OVER!! The WINNERS are: Vitamix:  F. Campos Simply Paleo Consultation:  L. DeCosta Fast Paleo eCookbook collection:  J. Iler The New Primal Jerky Sampler:  A. Nemitz 2lb Kettlebell Mug by 2POOD:  E. Garthoff Pink Peppermill by Hot Off the Lathe:  H. Nordhagen CrossFit Necklace by LoveBranded:  A. Cannon Happy One-Year Blogiversary Cavegirl Cuisine!!  One...

O’Cavegirl’s Irish Stew

This is a just a good ole’ bowl of comfort on a cold night ~ St. Paddy’s Day or not!  Green beer is optional! 1.5 pounds lamb stew cubes (usually cut from the leg ~ ask your butcher) 1/4 cup arrowroot 1 tablespoon bacon grease 2 large onions, chopped 4-5 cloves of garlic, minced 1 tablespoon organic butter or ghee 3 carrots, peeled and roughly chopped 4...

Veal Oscar

This is in honor of the Academy Awards this Sunday…get it? Oscar? Veal Oscar?!  I hope you like this version.    By the way, this dish has a fantastic result; however, you are juggling a lot of balls in the air while cooking ~ the veal, the asparagus, the crab, the bearnaise ~ it’s a well-oiled machine…have fun with this.  Don’t let it drive you...

Tangerine Pistachio Cookies

My husband and I split a dessert over Valentine’s Day  that was an Upside-Down Tangerine Cake with a homemade Pistachio Ice Cream (complete cheat meal!).  I would have never thought to put these flavors together; however, it was wonderful.  So, these cookies are my paleo ode to this yummy dessert. 2/3 cup shelled pistachios (to be blended for the pistachio...

Fritt for a King (king crab leg frittata)

Indulgent breakfast-in-bed for your honey on Valentine’s Day! 1 pound of King Crab legs 10 eggs 6 pieces of bacon 1/2 cup chopped scallions 1 tablespoon horseradish 2 teaspoons hot sauce 1 tablespoon capers 1 cup chopped shiitakes about 30-40 spinach leaves 1 teaspoon salt Avocado Hollandaise: 1/2 ripe avocado 3 teaspoons lemon juice 1 tablespoon water 2 egg yolks 2...

Choco Raspberry Pudding

I let my husband eat his entire dish before I told him that avocado was the main ingredient! 1 cup raspberries 1/4 cup date sugar (or preferred sweetener) 1 tablespoon water 1/2 cup unsweetened cocoa 1 small ripe banana 2 ripe avocados, pitted and skins removed 2 tablespoons raw honey 1/4 teaspoon sea salt 1 teaspoon vanilla In a small saucepan, heat the raspberries, date...

LoveZas!

Pizzas for the whole family on Valentine’s Day! Crust: 4 cups (approximately 1 head) riced cauliflower (see below) 2 large eggs 1.5 teaspoons sea salt 1/4 cup almond meal 1/4 teaspoon garlic powder 1.5 tablespoons Italian seasoning Toppings: Go wild!  This is where your preferences come into play. IN THE PICTURE: A.  marinara sauce, basil and yellow peppers B. ...

Strawberry Meringues

Meringues are a favorite treat in my house and I don’t mind making them.  They are light and fluffy and basically just egg whites, some honey and whatever else you add to flavor.  Guilt-free sweets! 3 egg whites 1/2 teaspoon vanilla 1/2 teaspoon arrowroot 2 tablespoons + 1 teaspoon raw honey 1 cup sliced strawberries Preheat oven to 200 degrees. Line a baking sheet...

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