Heart Waffles with Strawberry Compote

I just happen to have a heart waffle iron that I picked up inexpensively last year; however, any waffle iron will do! Waffles: 4 tablespoons organic butter, softened 6 eggs 1/3 cup coconut flour 1/3 cup almond butter 1 small banana 1 teaspoon baking powder 1 teaspoon vanilla 1 teaspoon cinnamon Compote: 2...

Maple Pear Tart

I started this recipe as upside-down mini pear cakes; however, it just wasn’t pretty.  So, round two was in the tart pan.  Not only is the taste there, but this one is actually pretty.  This is GOOD, but I think it will be GREAT with a small scoop of cinnamon ice cream next to it…that recipe...

Teriyaki Thighs

I’ve missed teriyaki and decided to make my own to give my chicken a makeover!  Thighs are my favorite part of the chicken so this was a wonderful and easy main dish for dinner tonight. 1/3 cup coconut aminos 1/4 cup pure maple syrup 1/4 cup apple cider vinegar 1T sesame oil 1T Sherry 1/2 tsp...

BBQ Stud Muffins

I was watching TV the other day and someone used the term “stud muffin” and it made me think of on-the-go meatloaves (who knows why!).  I knew that horses could be studs, but I had to look up the term as horse meat is hard to come by!  Apparently, a stud is a breeder animal and there are such...

Roasted Delicata Squash

Well, I suppose it is getting about that time of year again, because my grocery store is starting to fill the produce aisles with all of those strange pumpkin/squash things!  So this time I picked up a couple of delicata squash!  They are kind of like butternut squash taste-wise; however, the skins are...