Fritt for a King (king crab leg frittata)

Indulgent breakfast-in-bed for your honey on Valentine’s Day! 1 pound of King Crab legs 10 eggs 6 pieces of bacon 1/2 cup chopped scallions 1 tablespoon horseradish 2 teaspoons hot sauce 1 tablespoon capers 1 cup chopped shiitakes about 30-40 spinach leaves 1 teaspoon salt Avocado Hollandaise: 1/2...

Slammin’ Salmon

Day 14:  Back to Basics I used to think the only way to eat smoked salmon was atop a huge spread of cream cheese on a whole wheat bagel…healthy, right?!  Nope!  I thought that smoked salmon would be part of my past because I couldn’t imagine eating it any other way. <insert pouty face...

Tuna Salad (mayo-free)

Day 13 of 31:  Back to Basics I have recently started buying tuna packed in pure olive oil as opposed to being packed in water.  It went against everything that I was traditionally taught.  Oil is fat, therefore, fat will make you fat, right? ~ pshaw.  No, fat doesn’t make you fat, grains and...

Top Scallop & Squash

Meal 5 of 31:  Back to Basics If you are a Top Chef fan, then you’ll know why I called this Top Scallop!  If not, don’t worry about it, anything wrapped in prosciutto makes it tops to me! 8 sea scallops 4 ounces thinly sliced prosciutto 2 teaspoons of lemon juice 1 yellow summer squash 1/2...

Mahi Mahi with Spicy Crab Meat Hollandaise

With all of the rich holiday food we have been eating and making, I was really craving a fish dish.  Yes, the hollandaise is decadent; however, the recipe does not call for an overindulgent amount.  This is a complete meal served with a side salad, steamed broccoli or baked Brussels Sprouts! 3, 4-ounce...

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