Pate’ Bites ~ Entry #5

The 2nd Annual Mystery Basket Challenge Entry #5, Denise Bacon Pate’ Bites CLICK HERE TO VOTE! Crust: 1 cup Macadamia Nuts 1 cup Raw Pumpkin Seeds 2 tablespoon Coconut Flour 1 tablespoons Butter ¼ teaspoon Salt 1 tablespoon Water In a food processer on high speed process nuts, seeds until fine (there...

O’Cavegirl’s Irish Stew

This is a just a good ole’ bowl of comfort on a cold night ~ St. Paddy’s Day or not!  Green beer is optional! 1.5 pounds lamb stew cubes (usually cut from the leg ~ ask your butcher) 1/4 cup arrowroot 1 tablespoon bacon grease 2 large onions, chopped 4-5 cloves of garlic, minced 1 tablespoon...

reVamp Your Vinaigrette

Day 22 of 31:  Back to Basics I’ve heard people say these things more than once, ”Salads are boring”…”I can’t eat salads without Ranch or Bleu Cheese”…etc.  It is so frustrating.  First, salad toppings are only limited by your imagination.  Also, a...

Korean Beef and Kimchi

Day 12 of 31:  Back to Basics I have been reading a lot about fermented foods lately and realized that I’m just not getting enough.  So, when I saw a jar of natural kimchi at Whole Foods the other day, I thought I’d pick up a jar.  I don’t have a recipe for this yet as I wanted to try it...

Egg Poachers Wanted!

Meal 6 of 31:  Back to Basics Eggs are such an essential and perfect protein.  Poached is probably one of my favorite prepartions of the egg.  Once broken, it gives such a great “sauce” to whatever you are eating. 1 center cut boneless pork chop 1 cup spinach 1 garlic clove 1 egg For this...